What is a healthy environment? How do you detox your workplace? A healthy environment is where our home, our school and our workplace help us stay healthy; Not unhealthy.
Honestly, Do You Feel You Live in a Healthy Environment?
In our modern world a healthy environment doesn't just mean the planet that we live on. It covers how and where we live too.
Everything we do and everywhere we go forms a part of our environment. Our home and our workplace are essential parts of our environment.
Being a woman in an office environment means we are subjected to harsh lighting, dry heat and a constant lack of time to do the healthy things we know we should. We might touch up our make-up now and then but it doesn't mean we are looking fresh natural and beautiful all day at work.
City living, Lack of Sleep and too little Me Time
All these things drag us down and force us to resort to un-natural ways to keep going or look artificially pretty.
Maintaining a healthy environment around and within ourselves, making sure our homes and the places we work are nice places to be, can change that.
As the beautiful Audrey Hepburn once said ... "The beauty of a woman is not in the clothes she wears, the figure that she carries, or the way she combs her hair. The beauty of a woman must be seen from inside her eyes, because that is the doorway to her heart." Audrey knew how to maintain a healthy environment within herself.